Progressive Bodyworks | Pilates Mastery with Clare Dunphy

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Showing 1 post from August 2020

September/October Workshops + Workout Schedule

August 31, 2020

First off, I hope everyone is well and taking care of yourself!  These are odd times for sure and while I miss seeing you, I'm enjoying our remote connections with friends from all over the globe.  Please, stay connected.

GREAT NEWS!  It's easy to take a class or workshop now with registration directly from my website.  The studio is set up with a great sound system, camera and lighting.  During class I have you projected onto a large screen so I can see you in action and give you personal feedback.  I do a combination of watching and demonstrating (as needed) but really want you to feel connected and know that I'm paying attention to you.

I miss seeing everyone in person and yet I am grateful to visit with everyone everywhere around the globe.  Please do check into class either by drop in or regularly.  The schedule will shift as the autumn moves in so keep in touch. 

WORKOUTS 

WORKSHOPS

In the meantime,  if your neck hurts from looking down at your screen,do this short routine everyday and you'll feel so much better.  

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