Progressive Bodyworks | Pilates Mastery with Clare Dunphy

Continuing Education

Pilates Continuing Education

Geared towards advancing your knowledge and keeping you up to date, we offer a variety of workshops that focus on expanding your teaching skills with techniques and solutions that provide you with a greater understanding of how to create challenging and effective sessions for your clients.

Our continuing education workshops are open to all styles and levels regardless of your original certification. All continuing education workshops are PMA and Peak Pilates approved to help you maintain your certification requirements.

Our continuing education courses are designed to help you:

Just when I think I truly understand the many layers of an exercise, Clare provides yet more depth of understanding. Clare is always mindful of the client’s established goals as she artfully crafts each session. You have got to use both your common sense and your creativity with individual clients…that is how Clare teaches us to invigorate each session.

—Leslie Homans, Cambridge, Massachusetts

Upcoming Events

Learning Labs #4: Wunda Chair De-Mystified

Wunda Chair De-Mystified

Tuesday, February 2, 2021 @ 12:00pm

United States
Clare Dunphy
Learning Labs #4: Wunda Chair Demystified
Course Description

This workshop meets 6 times and is designed for teachers who have some experience with the Wunda Chair already yet want to go further in understanding how to work with this wunda-ful apparatus.  Each session will be filmed for future access.

Dates:   February 2, 9,16   March:  9, 16, 23 

Time:  12:00 - 1:30 EDT

You will learn how to:

Discuss the philosophy of the Wunda Chair from Joe’s and Modern perspectives
Work with the springs for maximum effect or results
Identify the weak link in the movement
Use cues that improve the weak link 
Increase or decrease degree of difficulty for appropriate challenge
Teach to the goals of the exercise 
Identify the pre-requisite skills needed to execute an exercise…signs of readiness