Progressive Bodyworks | Pilates Mastery with Clare Dunphy

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Pilatesology vs. Pilates Anytime vs. Pilates Avatar — How Do They Compare?

July 7, 2020

If you're shopping around for some high quality (not free!) Pilates workouts, there are 2 other platforms — besides my own Pilates Avatar! — to choose from. I show what each one looks and feels like, the unique features and qualities that they offer so you can decide which one works out best for you. 

If you're ready to check out Pilatesology, you can get an extra 2 weeks free by using my link here

Also make sure to pay a visit to Pilates Anytime while you're at it.

And of course, my own audio-based Pilates Avatar workouts are just around the corner.

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Updated VIRTUAL Workout Schedule July 2020

July 3, 2020

Starting July 13, 2020 Here is the VIRTUAL WORKOUT SCHEDULE:

MONDAY  12-1 PM EDT  SPINE CORRECTOR + SMALL APPARATUS  (MAGIC CIRCLE, HAND, WEIGHTS, TOE STRETCHER or rubber bands)

TUESDAY AND THRURSDAY 9-10 AM EDT  CENTERED MAT CLASS

WEDNESDAY  12-1 PM  EDT WUNDA CHAIR + SMALL APPARATUS 

FRIDAY 9-10 AM EDT  FRIDAY FLOW MAT

SATURDAY 12:30-1:30  REFORMER

REGISTER HERE  (New Students)

PAYMENT INFO:  $20 drop-in weekdays, $100 2-week unlimited,  Saturday $30

Venmo: @Clare-Hemani

Paypal: clare@progressivebodyworksinc.com

Filed under: Lifestyle Matters

Why Are Your Feet So Important In Your Life?

May 29, 2020

In this video, I show you a few moves with the Toe Stretcher that will give you healthier and happier feet. *And* I reveal a few reasons why you should care about having healthy feet. It’s actually more important than most people even realize! Watch the video and give yourself a leg up — pun intended wink

Filed under: Lifestyle Matters

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