Progressive Bodyworks | Pilates Mastery with Clare Dunphy

Elevate is a 10-week mentorship program for Pilates teachers, running 10/4 - 12/13

Practice your Pilates live with Clare on Zoom

Live Workouts

Audio workouts you can do on your own

Pilates Avatar

Expand your Pilates teaching skills


Latest from the Blog

Looking for CEC’s to renew your NPCP Certification?

August 10, 2022

Get your NPCP  CECs this summer..... relax and learn at your own pace!

Evolving Pilates Perspectives

These three workshops are collectively called Evolving Pilates Perspectives.  Watch all three, take the assessment, and submit to the email on the assessment form to receive 14 NPCP CEC's.   Each workshop is broken down into 2-hour sessions to make viewing easier.
The topics include:

1.  The Lost Art of Sitting, Standing, and Squatting

2.  Right Rhythms as Game Changers

3.  Tech Neck Rescue

Learn More!

Filed under: Business Matters,Movement Matters

So Now What?

February 27, 2022

Pilates teachers, what's next for you on your Pilates teaching journey?  Are you cultivating YOU?  Is it your time to get re-inspired?  What are the questions you should be asking yourself that you didn't know you should be asking?  Get a front-row seat to see what Elevate Pilates mentorship looks like in action! Be assured it is like no other program offered anywhere.

Come and join us for a free group chat, SO NOW WHAT? if you are wondering what your next step might be on your Pilates journey.  Are you curious about what a Pilates mentor experience is all about?  Join Clare and the Elevate mentor team to get a taste of what it's all about.  It's free but you need to register.  Register today for SO NOW WHAT?

When:  Friday, March 4th and March 18th at 4:00 PM EST.  

Where:  Zoom (It's free, but registration is required to get the code)

Filed under: Business Matters,Movement Matters

Meet our new Mentorship Program ELEVATE!

August 8, 2021

Are you at the stage in your teaching where you want a little boost?  A little deeper insight?  A friendly immersive exeperience?  Here's why to consider Elevate as a next step.  Our mission is to help you:

  • gain a greater understanding of your capabilities, potential, strengths and needs as a teacher.
  • support your clients in reaching their goals
  • fill in some of your learning “gaps”
  • guide you in setting attainable personal and professional goals 
  • develop workable strategies for reaching those goals.
  • grow personally as a Pilates professional

A year in creation, decades in development!  Learn more...

Filed under: Business Matters,Lifestyle Matters