Showing posts categorized as “lifestyle matters.”
June 27, 2017
In the 1920’s, a man by the name of Joseph Pilates observed people doing yoga, and animals moving how they naturally do at the zoo and came up with a series of movements that allow a human to stretch and build muscle that he called pilates.
Pilates is considered to be a “low-impact, big result” workout regimen. It was intended to be a workout for dancers with injuries. Read the full article here: https://www.jenreviews.com/pilates/
Filed under: Lifestyle Matters
March 20, 2017
Did you know that listening and following movement cues is good for the brain? Listen and learn...
Filed under: Lifestyle Matters,Pilates Avatar
February 1, 2017
People have been asking me about what Pilates Avatar is and how it actually plays out in real life. Watch this short video clip to see and then go to PilatesAvatar.com to grab an audio workout for yourself! See how Pilates Avatar works in the real world, in real time! See how you can get better results and greater value out of your Pilates workouts. Stuck for time? See how Pilates Avatar can fit into your busy day @pilatesavatar.com.
Filed under: Business Matters,Lifestyle Matters,Pilates Avatar
December 1, 2016
I really enjoy getting Pilates Intel delivered to my inbox every Wednesday and excited to let you know I will be writing more regularly in the publication. Why not get it delivered into you email too? Below is an introduction by Brett Miller and I invite you to read the full newsletter here!
....So now it is time to introduce today's writer - Clare Dunphy!
Not surprisingly, having this little inbox magazine called Pilates Intel has opened a lot of doors for me. One of those open doors revealed the dynamite Clare Dunphy a little over one year ago. Since then, we have developed a valuable friendship. Clare has written some of the most popular Pilates Intel articles to date. I believe the reason for this is the mix of generosity and wisdom which this lady is able to pack into everything she writes. As you will see, today's article from Clare is no different.
But hey, I have good news for us all. So good in fact, that I have to put it in big blue letters:
Clare Dunphy is our newest Pilates Intel expert!
Yes, that means we will hear from Clare regularly. She alone makes the subscription cost for Pilates Intel worthwhile, don't you agree? And while we are here reporting good news, I have a little more. For the month of December, you can take advantage of Clare's audio Pilates service, Pilates Avatar, with a two-for-one discount using promo code TIMEFORME. Be sure to check it out!
Thank you for being a Pilates Intel subscriber and allowing me to appear in your inbox. Have a great week.
Filed under: Business Matters,Lifestyle Matters
August 8, 2016
Concluding the public beta for Pilates Avatar!
Thanks for being patient as we worked to develop the best audio Pilates experience possible for all of you. We’ve learned & evolved, and are ready to introduce Pilates Avatar to the world. Along with the end of the public beta come some exciting developments:
Simpler & Streaming-Only
First, moving forward, all of our workouts will be streaming-only. Previously purchased downloads will continue to work as always. New purchases, however, will only be available through our new streaming service. This means Pilates Avatar lessons won’t take up valuable space on your smart phone or tablet, and you can still access them anywhere you have an internet connection. And best of all, you’ll never have to mess with iTunes again to sync workouts to your phone.
Pilates Avatar on Your iPad!
This has been a request by many of you and we’re proud to roll out official support for streaming Pilates Avatar directly on your iPad. Just log into pilatesavatar.com on your iPad as usual, tap “My Workouts” and you're good to go.
Lists Now Accessible to Everyone
Additionally, to help you make the best decisions for your lifestyle and workout needs, we have now made the exercise lists for all workouts public. That means you can see a breakdown of the exercises included in every lesson before you purchase. Now, you will have more helpful information you need to pick the best workout for you.
We hope these changes will better serve you as you work toward your fitness goals.
Track your progress on social media, and be sure to tag #PilatesAvatar in your posts.To keep up with all of the new developments at Pilates Avatar, including new features, promotions and helpful tips, be sure to join us on social media.
Filed under: Lifestyle Matters,Pilates Avatar
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