Progressive Bodyworks | Pilates Mastery with Clare Dunphy

Continuing Education

Pilates Continuing Education

Geared towards advancing your knowledge and keeping you up to date, we offer a variety of workshops that focus on expanding your teaching skills with techniques and solutions that provide you with a greater understanding of how to create challenging and effective sessions for your clients.

Our continuing education workshops are open to all styles and levels regardless of your original certification. All continuing education workshops are PMA and Peak Pilates approved to help you maintain your certification requirements.

Our continuing education courses are designed to help you:

Just when I think I truly understand the many layers of an exercise, Clare provides yet more depth of understanding. Clare is always mindful of the client’s established goals as she artfully crafts each session. You have got to use both your common sense and your creativity with individual clients…that is how Clare teaches us to invigorate each session.

—Leslie Homans, Cambridge, Massachusetts

Upcoming Events

Learning Labs #5:  Brilliance of the 3 Barrels

starts
Tuesday, May 11, 2021 @ 12:00pm

where
Zoom.us
,
United States
contact
Clare Dunphy
Register
Learning Labs #5: Brilliance of the 3 Barrels
Course Description

6 weeks of 90-minute workshops taking a closer look at the Small Barrel, Spine Corrector, and Ladder Barrel.

May 11:  Chest & Shoulder Openers

May 18:  Hop Openers & Backbends

May 25:  Teasers, Spine Extensions, Short Box, 2nd Long Box

June 1:  Planks, Star, Push Ups, Side Situps

June 8:  Ladder Barrel:  Ballet Stretches, Side Bends, Jumping off the Stomach, Handstands

June 15:  Ladder Barrel:  Swan, Grasshopper, Short Box, Walkover, Back Bends