Progressive Bodyworks | Pilates Mastery with Clare Dunphy

Free Goodies

Register now to get access to free goodies

  1. Your information will remain private and will not be sold or shared with third-parties
  2. More free goodies will be added over time
  3. Stay up to date on the latest with what Progressive Bodyworks is up to: workshops, events, etc.

Already have an account?


Here’s a preview of what you’ll get after you register:

…and there will always be more to come down the line!

For Pros:

  • Download

    Workout Card tracks 10 sessions at a time and includes just about all the exercises and apparatus

  • Download Personal History intake form
  • Download Romana‚Äôs Wunda Chair list with reps and springs

For Students:

  • Ending: The Wall 20-minute Pilates Avatar workout
  • Download Novelty! Joseph Pilates’ Birth Certificate