How do you maintain strap tension during Rowing 90 Degrees? Connection with the springs can really help keep you in your powerhouse to get more out of this exercise. With a little practice you will be able to keep your straps from going slack at a critical moment. It's all in the timing of your torso movement with your arm movement.
Crack the code on your teasers so you can into your Powerhouse and out of your thighs. There are so many ways to cheat in this exercise, especially if you have been doing it for awhile. Try it out and let me know how it works!