July 7, 2020
If you're shopping around for some high quality (not free!) Pilates workouts, there are 2 other platforms — besides my own
Pilates Avatar! — to choose from. I show what each one looks and feels like, the unique features and qualities that they offer so you can decide which one works out best for you.
If you're ready to check out Pilatesology, you can
get an extra 2 weeks free by using my link here.
Also make sure to pay a visit to
Pilates Anytime while you're at it.
And of course, my own audio-based
Pilates Avatar workouts are just around the corner.
Visit the Pilates Avatar
YouTube and Vimeo channels for teaching tips, exercise tips and much more! Download to your iPhone or iPod. Subscribe
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Business Matters In these changing times how do you keep your business and yourself inspired? Get marketing ideas, hear from other business owners about what’s working and what’s not; discover new class concepts, tips on building a strong team. I will share my perspective on happenings in the Pilates community, views on trends, articles, books, and other media.
Lifestyle Matters Living a Pilates lifestyle is about cultivating your body, mind and spirit! It
all matters when it comes to choosing a healthy lifestyle. Empower yourself with tips on nutrition, breathing, posture, reducing stress, and mindfulness!
Movement Matters Teaching and technique insights: ideas on how to “fix” certain alignment problems, clues and solutions to movement pattern issues, tips for training athletes, smart cueing, how to push progress by working the “system”
Pilates Avatar Our audio-based workout program to enable you to become more independent and intimate with your Pilates practice.