Progressive Bodyworks | Pilates Mastery with Clare Dunphy

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It’s the Height of Summer!

August 8, 2016

We're now officially in the thickest part of summer, and there is no better way to soak it in than to get outdoors. Everything slows down now, leaving you time to work on your fitness goals.

One great feature of Pilates Avatar is you can take the lessons with you anywhere. We're an audio program.  There’s no need to be cooped up inside a studio. With longer, warmer days, head outside and feel the grass between your toes as you perfect a pose. Pilates Avatar offers several workouts of varying lengths where all you need is a mat. Grab a matand your smartphone or tablet, and make your favorite park a pilates studio for the day. 

Summer is the time to rededicate yourself to fitness and set objectives for the remainder of the year. Pilates Avatar wants to support your goals. 

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