Progressive Bodyworks | Pilates Mastery with Clare Dunphy

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Intermediate 3 Reformer Preview

October 8, 2018

Clear, professionally recorded audio instructions are well-paced so you can easily follow along and learn how to correctly work from day one. Practice at home, on the road, or at your favorite Pilates studio, maybe even as part of a full Pilates equipment workout. You can fit in a quick session almost everyday and be on your way to a stronger, leaner, healthier you.

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