Blog
November 13, 2017
What I love about Cara is her clear and cutting edge approach to running her studio and her dedication to the classical approach. Listen in on how Cara has brought Pilates Avatar to her students and how it is helping her students bridge the gap to greater ownership of the work.
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Filed under: Business Matters ,Pilates Avatar
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Categories
Business Matters
In these changing times how do you keep your business and yourself inspired? Get marketing ideas, hear from other business owners about what’s working and what’s not; discover new class concepts, tips on building a strong team. I will share my perspective on happenings in the Pilates community, views on trends, articles, books, and other media.
Lifestyle Matters
Living a Pilates lifestyle is about cultivating your body, mind and spirit! It all matters when it comes to choosing a healthy lifestyle. Empower yourself with tips on nutrition, breathing, posture, reducing stress, and mindfulness!
Movement Matters
Teaching and technique insights: ideas on how to “fix” certain alignment problems, clues and solutions to movement pattern issues, tips for training athletes, smart cueing, how to push progress by working the “system”
Pilates Avatar
Our audio-based workout program to enable you to become more independent and intimate with your Pilates practice.
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