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February 1, 2017
People have been asking me about what Pilates Avatar is and how it actually plays out in real life. Watch this short video clip to see and then go to PilatesAvatar.com to grab an audio workout for yourself! See how Pilates Avatar works in the real world, in real time! See how you can get better results and greater value out of your Pilates workouts. Stuck for time? See how Pilates Avatar can fit into your busy day @pilatesavatar.com.
Filed under: Business Matters, Lifestyle Matters, Pilates Avatar
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Business Matters In these changing times how do you keep your business and yourself inspired? Get marketing ideas, hear from other business owners about what’s working and what’s not; discover new class concepts, tips on building a strong team. I will share my perspective on happenings in the Pilates community, views on trends, articles, books, and other media.
Lifestyle Matters Living a Pilates lifestyle is about cultivating your body, mind and spirit! It
all matters when it comes to choosing a healthy lifestyle. Empower yourself with tips on nutrition, breathing, posture, reducing stress, and mindfulness!
Movement Matters Teaching and technique insights: ideas on how to “fix” certain alignment problems, clues and solutions to movement pattern issues, tips for training athletes, smart cueing, how to push progress by working the “system”
Pilates Avatar Our audio-based workout program to enable you to become more independent and intimate with your Pilates practice.