Blog Showing 2 posts from
November 16, 2013
Staying connected and plugging into your resources as a teacher, business owner and Pilates enthusiast is extremely powerful. Take time out to enrich your practice, expand your horizons or just to connect and remember who you are in the work. The bottom line is that we need each other. A famous saying comes to mind: Alone we go fast, together we go far. I'd like to introduce you to Jennifer Deluca - an amazing teacher, mentor, and studio owner - we went through our teacher training together and recently reconnected at Romana's Memorial service. Here's a glimpse into our weekend reunion.
Filed under: Business Matters, Lifestyle Matters
November 5, 2013
I was always taught that the transition is part of the exercise and I'd like to share with you one of my favorite teaching tips. It is great for all students and who are up for the challenge!
Filed under: Movement Matters
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Business Matters In these changing times how do you keep your business and yourself inspired? Get marketing ideas, hear from other business owners about what’s working and what’s not; discover new class concepts, tips on building a strong team. I will share my perspective on happenings in the Pilates community, views on trends, articles, books, and other media.
Lifestyle Matters Living a Pilates lifestyle is about cultivating your body, mind and spirit! It
all matters when it comes to choosing a healthy lifestyle. Empower yourself with tips on nutrition, breathing, posture, reducing stress, and mindfulness!
Movement Matters Teaching and technique insights: ideas on how to “fix” certain alignment problems, clues and solutions to movement pattern issues, tips for training athletes, smart cueing, how to push progress by working the “system”
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